FREE ONLINE TRAINING
Presented by Henry Davies, MRes, BSc, ASCC
Presented by Henry Davies, MRes, BSc, ASCC
EXOS Performance Specialist Certification
Discover the 3-Step System Helping Competitive Athletes Restore Full Knee Strength and Return to Sport Post-ACL Surgery...
Without the Frustration of Generic Exercises and Uncertain Rehab Timelines
Discover the 3-Step System Helping Competitive Athletes Restore Full Knee Strength and Return to Sport Post-ACL Surgery...
Without the Frustration of Generic Exercises and Uncertain Rehab Timelines
In this FREE training, I’ll share:
About Your Host
✅ A common mistake competitive athletes aged 30-50 make when they tackle ACL recovery is over-focusing on the injured area, which can actually slow down their overall progress towards full knee strength (and what to do instead).
✅ Why anyone who wants complete recovery from ACL surgery should avoid traditional, one-size-fits-all rehab routines! New discovery shows a different way to achieve faster, more effective knee rehabilitation.
✅ The surprising reason why many competitive athletes 30-50 struggle with full recovery after ACL surgery is not just the physical damage, but a hidden imbalance in muscle usage … and how to correct it.
✅ Why anyone who wants complete recovery from ACL surgery should avoid traditional, one-size-fits-all rehab routines! New discovery shows a different way to achieve faster, more effective knee rehabilitation.
✅ The surprising reason why many competitive athletes 30-50 struggle with full recovery after ACL surgery is not just the physical damage, but a hidden imbalance in muscle usage … and how to correct it.
Henry Davies is a strength and conditioning coach who is most famous for helping competitive athletes aged 30-50 overcome ACL recovery challenges and regain full knee strength and stability.
Over the past 15 years, he has helped over 300 athletes achieve their performance goals, and inside this free training, he reveals exactly how it all works.
Over the past 15 years, he has helped over 300 athletes achieve their performance goals, and inside this free training, he reveals exactly how it all works.
In this FREE training, I’ll share:
✅ A common mistake competitive athletes aged 30-50 make when they tackle ACL recovery is over-focusing on the injured area, which can actually slow down their overall progress towards full knee strength (and what to do instead).
✅ Why anyone who wants complete recovery from ACL surgery should avoid traditional, one-size-fits-all rehab routines! New discovery shows a different way to achieve faster, more effective knee rehabilitation.
✅ The surprising reason why many competitive athletes 30-50 struggle with full recovery after ACL surgery is not just the physical damage, but a hidden imbalance in muscle usage … and how to correct it.
✅ Why anyone who wants complete recovery from ACL surgery should avoid traditional, one-size-fits-all rehab routines! New discovery shows a different way to achieve faster, more effective knee rehabilitation.
✅ The surprising reason why many competitive athletes 30-50 struggle with full recovery after ACL surgery is not just the physical damage, but a hidden imbalance in muscle usage … and how to correct it.
About Your Host
Henry Davies is a strength and conditioning coach who is most famous for helping competitive athletes aged 30-50 overcome ACL recovery challenges and regain full knee strength and stability.
Over the past 15 years, he has helped over 300 athletes achieve their performance goals, and inside this free training, he reveals exactly how it all works.
Over the past 15 years, he has helped over 300 athletes achieve their performance goals, and inside this free training, he reveals exactly how it all works.
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